Logo

How do you recognize when your mental health might need attention?

Last Updated: 21.06.2025 07:36

How do you recognize when your mental health might need attention?

Thinking the news, movies & other forms of media are sending you personal messages.

Voice of Thunder

Temporary soreness in various areas of the head when you touch it particularly the top middle area or down the center of the head.

Isn't it great that we have an incoming president who is embracing ideas from the past like manifest destiny? Isn't it greater that Trump is willing to get us more territory and land?

Seeing angels

Seeing shimmers or shields that look like see through glass but they wobble or vibrate

Issues with Personal Hygiene

Do you think it is likely that Maegor was presented a young dragon at some point, almost to the point of full-bonding, only to scorn it for Balerion in the end? If so, which one could it have been?

Feeling safer in your home & not wanting to go out in public

Repeating dreams

Suddenly becoming extraordinarily hot where one begins to heat up throughout the body particularly in the back of head, ears, neck & upper back area

China consumer prices slump again, deepening deflation worries as demand stays weak - CNBC

A spirit architecting a date night and seducing you and chatting with you in your dreams.

Ears

Hearing static noises, scrambles or people talking on a radio when there is no radio anywhere and no source for the static at all.

Harvey Weinstein Was Abused, Defense Says in Retrial Closing Argument - Variety

Monitoring Spirits

Dreams of looping themes, repeating patterns, mazes, hallways, stairs, running in circles, being hunted etc.

Excessive Chills or “tingles”

How can you determine which type of underwear to wear with different styles of clothing, such as dresses?

Sudden promiscuity

Seeing visions in cartoon graphics and resolution or colors.

Extreme changes in sleep schedules

F1 reveals 2026 calendar as Madrid replaces Imola - Motorsport.com

Paranoia regarding people

Sudden temporary pains throughout the body for no reason

Seeing actual light “orbs” in the physical sky, in your house or in your yard that appear and then vanish. Images are below at the end.

Do you agree with Pete Hegseth's comment that Obama created a moral divide between military and civilian life?

Hearing the buzzing of electrical devices that are driving you nuts but other’s cannot hear them because your ears have been heightened and you can literally hear common energy frequencies other people can’t.

Personal Behaviors & Social Changes

Seeing the location & characteristics of various types of heavens or planets

What are some disadvantages of living in rural areas? What are the advantages?

Ancient Belief & Ritualistic Hysteria

Sexualized feelings that can also stem in the head, hips, inner and outer thighs that are weird and unusual

Overlapping voices or what I call triple voice or Legion

Why am I peeing so much without drinking a lot of water? I checked my blood sugar and it is normal. Could it be something else?

Here is a short list of the never ending symptoms of for more serious alleged ailments like “schizophrenia”, let’s go over them & then you can at least be thankful you aren’t experiencing all of these:

Science Experimentation & Conspiracy

Alien or Advanced Civilization Conspiracy

Brain-region stimulation may ease motor symptoms, study finds - Parkinson's News Today

Feeling pressure or a shield over one or both eyes that comes and goes

Inability to express emotion, including crying as though your tears have literally been hindered or shut off.

Needing to avoid people

New Genus Of Jumping Spiders Found In New Zealand's Mountains, And They May Have Ballooned Their Way There - IFLScience

Audible Voices both inside of the mind space & outside of the head. Hearing multiple types of audible voices, very distinct and clear.

Suddenly becoming extraordinarily cold where one begins to shake and convulse.

If you do the math on every single person experiencing these things, the sum of them are a hell of a lot larger than what statistics are showing. That is just the peope who are actually reporting this to an authority who keeps track. Most do not report this because of stupid questions and assumption like this question & the stigma associated with these things.

Jonas Brothers cancel and move upcoming concerts, including one in North Texas - WFAA

Burning on the sides of the groin. Left side, right side or both.

Telepathic communication that is not words or thoughts it’s a “knowing”.

Crawling or itching sensations for no reason or with no external stimuli present

You can try Windows 11's newest Start menu now - here's how - ZDNET

Cymbals or bells, sort of like jingle bells or how Tinker bell sounds in the stupid cartoon

Seeing animals or creatures that aren’t there

Cramps, Charlie Horses etc.

French Open: No. 1 Aryna Sabalenka ends Swiatek's reign and meets No. 2 Coco Gauff for the trophy - AP News

Demon Possession

Ability to stare directly into the sun

Seeing people that are deceased

Rare ‘Einstein zig-zag’ sheds light on universe’s hidden forces - The Brighter Side of News

Sexual sensations

Vertigo or depth perception issues.

Feeling like the earth is spinning around you or tilted while you are standing still or vice versa

Thinking animals and insects are spying on you

Extreme changes in habits

Strange & subtle yet painless vibrations in the chest or groin areas. Sort of feels like a Dremel tool or a mini jackhammer.

Having blurry or hindered vision temporarily or even blindness

Thinking secret societies are spying on you

Waking up with sudden muscle pains and cramps

Having enhanced vision suddenly. Ability to have extraordinary vision on a temporary basis such as seeing things a far off that a person shouldn’t be able to see like stars in the sky appearing larger and more detailed.

Adrenaline rushes through the body

One eye sees something larger than the other eye

Turning lights off preferring the dark instead

Sleep Walking

Seeing visions of things going on in the spirit realm

Target Individuals

Having a series of unexplainable misfortune all around you

Groin & Private Areas (Secret Places)

The right ear seems evil as shit, more evil than the left. The upper right corner seems to be helpful sometimes but this is not definitive at all so be careful and notice the differences for yourself but NEVER FULLY TRUST ANY OF THEM.

Sudden issues with extreme masturbation

Pains in the anal area

Seeing beings in bluish white light

Sudden pressure like something has blocked your ears. Sort of feels like pressure from when water gets in the ear.

The mind is supposed to be silent most of the time but it never is.

Tech Experimentation & Conspiracy

Sudden & multiple rises and falls in body temperature within minutes by 2-5 degrees in my observation.

Seeing the alleged “god” or “jesus”

Experiencing unusual “coincidences” suddenly and consistently.

Witnessing unexplaine chaos in the lives of the people you are close to all of a sudden including financial issues, freak accidents, sickness & even death.

For the behaviors I list below there are reasons behind these activities to be sure but for the purpose of attempting to keep this short I will refrain from going into detail about the why’s at this time.

Seeing visions that look like a dream while you are awake.

Healthcare Experimentation & Conspiracy

Sudden onset of extreme euphoria

Vibrations

Covering up windows

Seeing an influx of shooting stars or streaks of light in your skies suddenly

Excessive sweating, waking up soak and wet

Sweating

Arguing and fighting with a spirit in your dream

Rings of Saturn or extraterrestrial sounding noises

Feeling as though the ground is not solid under your feet as though it is exanding and becoming deeper.

Sudden vanity & immodesty

Dreams of objects in the sky and aliens

Do these thoughts truly belong to and originate with you?

Government Experimentation & Conspiracy

Obsession with Personal Hygiene (OCD or Mysophobia etc.)

BE THANKFUL IT IS NOT WORSE BECAUSE IT CAN GET MUCH WORSE

Twin Flame Journey’s

Strange clicking and popping in the nasal cavity. Sometimes when you wake up from a heavy night of nonstop dreams you can hear and/or feel this.

Jinn Possession

Subtle “grinding” or pains that seems to move in a circular whirl. Like something is spinning or grinding into your head.

Religious Hysteria (Negative- Bad)

Mydriasis, Strange pupil dilation which is a result of lust or adrenaline rushes.

Dreams of “heaven and hell”

Irregular heart beats

Extreme changes in diet

The mind is not some living being that can just make things up independent of you. These are spiritual entities people are dealing with.

Emotional State

Spirits are very good at mimicking our own personality but every once in a while they slip up in a major way that will cause you to pause and wonder at this phenomena.

Waking up angry, disturbed, or still tired

Schizophrenia

Etc…

Hearing sonic booms nonstop that shake your house and others can hear them as well as your pets

Mental illness doesn’t exist in the manner people believe it does so standard care techniques will never work and will always prove false and ineffective.

The brain does not just magically think thoughts and beat you down, emotionally abuse you, bring up memories you don’t want to think about nonstop, create imaginary “what if” scenarios all day long, or judge you nonstop all on its own. Something is causing that.

Feeling like your spirit is expanding outside of the perimeters of your body somehow.

Feeling pains or soreness on the eyeball itself

Very vivid dreams

Shortness of breath

Strong pulsation in the thumbs, ears, stomach, pelvic or groin areas that are not present in other parts of the body.

Turning off circuit breakers, disconnecting appliances and WiFi connections, putting devices on airplane mode etc.

Extreme change in perceptions of reality and world view or belief systems.

Having trouble with balance that comes and goes

Paranoia regarding animals & insects

Pokes on the head

Eye Twitching

Feeling like your soul or spirit is being sucked out of your body or the top of your head to the point where you feel you are going to pass out, faint or die.

Epilepsy, Seizures, Sudden Full Body or Head Jerks

Write them down word for word to the best of your ability over the next week and then look at the sum of them. Then ask yourself did you physically and actively call those thoughts into your mind or did they just randomly pop into your mind?

Seeing shadows that seem to loom, grow & encompass you

Seeing visions that have the same resolution of a movie like you are watching HD tv.

Experiencing smells with no external stimuli such as smells that are familiar to you that evoke emotion, ladies perfume, men’s cologne, body odors, chemical smells etc.

Feeling like your head is being used like a ouijia board where the left side tapping means no and the right hand side tapping means yes.

Pressure in the head

All of the Names People are Calling This

Nano Technology Mind Control

Religious Hysteria (Positive- Good)

Astral Projection & Quantum Science Hysteria

Dreaming in cartoon

Loss of hair, particularly in the areas where the idiotic spirits are messing around usually in the front forehead area and down the front center of the head. It can also be sore here.

Gender dysphoria, transgenderism

Hearing a snap or popping that sounds like it is coming from the skull

Zaps as though you are being shocked with electricity

Thoughts of overt sexual behaviors such as adultery, homosexuality, multiple sexual partners, acts involving blood, violence or murder, pedophilia and/ or Beastiality.

Thinking the government is spying on you

Some of the terms you folks love to throw around to insult the people are nutcase, conspiracy theorist, mentally ill, witch, the devil etc. So why would anyone speak out about these things? They can lose their jobs, families, friends, freedom, creditability and everything else in the time it takes for me to type this sentence.

Sleep

Remote Viewing

Seeing visions that are just in your head or mind space only.

Feeling a heaviness come over your entire body where you find it diffiucult to move as though something is on top of you holding you down.

The left ear can sound different then the right, if a person pays attention they can sense which direction the communication is coming from. They can sense the left ear, the right ear, a space on the upper right corner, right directly above the mind space centered at the top and outside of the head all together.

Sudden onset of extreme dread

Seeing elders

Seeing shadow people with fedoras

Intrusive Thoughts

Gang Stalking

Weird sexual fetishes and fantasies

Your own voice but it definietly isn’t you speaking

Seeing color auras in just about every color

Male and Female- Voices of people you know & people you don’t know at all

Quantum Astral Projecting

Seeing spirits that look like vapors of smoke or “genies” that will have the head of a person but the body of a spirit vapor

“Holy” Spirit Gifts

Thinking a spirit is watching you

Sudden buzzing that sounds like an energy wave just beamed right through your head. Sort of sounds like an emergency broadcast sound.

Waking up with migraines or headaches and unable to see straight like you’ve been drugged.

Multiple clicks that are similiar to the African click language dialect

Kundalini Awakening

Seeing visions of future world events that actually come to pass later in the news cycle.

Walking around at night barefoot for hours, days or even weeks.

Do me a favor. Argue with “your own thoughts” and see what happens. Debate your own thought on a point and then be absolutely still and quiet and observe what “your own thoughts” come up with as though you are both the therapist & the one on the couch simultaneously. Listen to how “your thoughts” respond to you. Then write that down and analyze it. Then ask yourself do you yourself truly believe what was said and whether it even sounds like something you would say.

OUR BRAINS ARE NOT BEINGS INDEPENDENT OF US; WE NEED TO TAKE CONTROL

BRIEF SUMMERY OF SYMPTOMS

Seeing visions of things going on in the universe.

Lucid dream states

Extreme changes in personality

Rumbling, shaking, gusting wind etc.

Seeing other gods and goddesses

Ability to control activities, responses & have conversations inside the dream state

Feel as though you are holding still as you are walking as though you are doing the “Running Man”

Premature aging all of a sudden

Black Magic/ Witchcraft/ Sorcery

Avoiding large crowds

Extreme changes in social behavior

Communication through thoughts

Rapid deep sleep cycles, instantly falling into a deep sleep state while simultaneously knowing you were conscious in it

Seeing the face of the wind, water or other elements

Sudden issue with pornographic materials and content

Low blood sugar attacks unprovoked and when you aren’t a diabetic

Seeing shadow people that run against walls or fly

“Tinnitus”

Seeing lights behind the eyes when the eyes are closed such as blue dots, green or white “floating auroras”, rainbow sparkles or scrambles, a single red or purple light right in the center of the vision.

Nose

Mental Illness

Seeing a green radar light or a spinning white light orb in your right eye that you can see with the eyes open or shut

Electronic or robotic sounding voices

Seeing beings of fire

Eyes

Seeing visions that are all around you and intermingling with the natural world. These are not being seen inside the head or mind space they are being seen externally.

Clicking that sounds like a line connecting or disconnecting

Sudden onset of having dreams every night when you were not recalling your dreams before or for a very long time

Extreme pulsations in one area or pulsations in multiple areas that are off rythmn and don’t match as though you have several heart beats that are off rtyhmn with one another.

Feelings you are being sexually harassed, molested, raped or seduced.

V2K: Voice to Skull Technology in other words classified spying techniques

Whirring or whooshing noises

“Migraines” or “headache” in hyper specific areas. They can rest primarily on the left or right hand side as a rule, not an exception.

Seeing everything in the natural world around you change where it doesn’t look like it’s supposed to. i.e. Houses, neighborhoods, street signs, highway exit signs, the sky. (This is why people are getting lost and have no clue where they are)

Dreams of people you never met but then you meet them later.

Chest pressure

Feeling like someone is seeing through you eyes

Extraordinary Fear

Seeing visions of actual people right now doing things as though they are on video

Body

Seeing “angelic numbers” or repeating numbers that have “secret meanings” everywhere you look.

Excessive emotional reaction

Extraordinary Paranoia

Excessive warming or a burning sensation

Seeing visual phenomenon such as:

Thinking your family, friends, neighbors and co-workers are spying on you

Random body ticks or feeling pricks or pokes on the skin or what I personally refer to as voodoo pokes…

Head

Seeing visions of various doctrines & books playing out like a movie.

Seeing saints from the scriptures

Finding evil underlying themes in media and music you didn’t notice before.

Afraid to look in the mirror

Seeing signs and symbols everywhere you look

You notice your pets are also seeing the same things & are scared or behaving strangely & avoiding certain areas of your house all of a sudden.

Seeing flashes of light fly though your house or shoot out of your peripheral vision

Third Eye Chakrah; Kabbalah

Chills like someone is inappropriately touching you in the groin or breast area

Content of “Delusion”

Dreams coming true, regularly

Creature Sounding Voices such as roars & screaming etc.

Dreams of yourself being in another lifestyle that is trying to convince you of reincarnation and past lives

For the lucky people who are just experiencing minor symptoms, you simply need to learn how to silence your mind and ignore the thoughts that do not belong to you.

Waking up crying

Seeing creatures

Seeing beings in green light

Seeing spirits that look like black silhouettes that have either light or fire behind them

We, as adult human beings, should know how to monitor and pay close attention to the thoughts in our minds.

Noises in the ears.

Night terrors